Save the broccoli I say!
We tend eat a lot of the stems when we make broccoli, but some of the tougher ones we freeze and store up until we have enough to make broccoli soup. I like to also add a fresh head of broccoli for some nice color. Before you freeze the stems peel the knobs and rough skin off with a peeler or a knife. I like this soup to be fresh so I try not to cook it for too long. Just enough to cook the stems through and then soften the florets.
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fresh broccoli, frozen stems, onions, veggie stock, oil, salt and pepper |
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quick saute your fresh chopped broccoli florets to barely cook them, save half for garnish |
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chop your onion |
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soften in some oil |
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add frozen stems and cook covered 10 minutes |
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than add stock and half the sauted florets |
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simmer another 10 minutes |
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remove from heat and you can add cream, soy milk, or coconut milk (seen here) |
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then blend the heck out of it |
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if you have a chinois, use it, or skip if you like chunky soup |
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all the tough bits get left behind |
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chop reserved florets and add to bowls |
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top with soup and serve with yummy beets |
Viva la vegetable!
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